This is a course that educates us how to assure ourselves of a balanced life throughout. A good food regime, sound health habits and how to attain control over one's mind are given priority.
Combining yoga, meditation, naturopathy and mental concentration with a neuropathic touch, this course is one that you can practice on your own, everyday for a better health. The programme practices the method to
weight-reduction, healthy habits, punctuality and stress management as its integral course of study. Everyone who gets trained obtains a new vision of life. This “Santhulitha Aarogyam” programme is for six consecutive days. |
